Speaking & Facilitated Experiences.
“Stacey has a rare ability to make people think, feel, laugh, and heal—often all at once.”- Michelle
Featured Speaking Topics
Presence Is Power
Mindfulness for Clarity, Confidence & Emotional Wellbeing
When life feels full and attention is constantly pulled in many directions, presence becomes a powerful anchor for clarity, confidence, and self-care. This talk is designed for busy women navigating full schedules, high expectations, and constant external demands. Through mindfulness and awareness, participants learn how to regulate stress, quiet mental noise, and return to a sense of inner alignment amid the chaos. The experience includes guided, embodied practices that invite participants to slow down, reconnect with their body and breath, and apply these tools immediately leaving them feeling more grounded, intentional, and empowered in their daily lives.
Embodied Leadership
Leading From Within in Times of Change
True leadership doesn’t begin with strategy—it begins with self-awareness. This experience draws from my years of hands-on leadership combined with a deep understanding of the subconscious mind to help leaders bring awareness to how they think, feel, and respond. Participants are invited to explore embodied leadership—leading from presence, integrity, and nervous-system regulation rather than pressure or perfection. By starting leadership from within, this approach supports clarity, consistency, and sustainable results rooted in trust, alignment, and authentic influence.
Breaking the Cycle
Releasing Patterns That No Longer Serve You
Many of our behaviors, beliefs, and reactions are shaped long before we’re aware of them, through family dynamics, generational patterns, and stories we’ve unconsciously carried forward. This talk invites participants to gently recognize these inherited patterns and consciously choose how they want to build from them. Rather than erasing the past, we explore how to honor what came before while creating new ways of being that reflect clarity, alignment, and intention. The experience is compassionate, empowering, and forward-looking, supporting participants in creating new legacies rooted in self-trust, choice, and conscious living.
Each talk can be tailored to your audience and goals. I work with organizations, women’s groups, and leadership teams to create experiences that are aligned, engaging, and impactful.
What People Are Saying
“Stacey Henry-Carr is an exceptional speaker and facilitator. She has a rare ability to engage an audience—making people think deeply, feel uplifted, and laugh, all while creating meaningful transformation. I invited Stacey to keynote for my nonprofit, and attendees were truly impressed.
I also experienced her work firsthand in a guided surrender exercise. Despite my initial hesitation, the experience was profound and deeply healing. Stacey leads with compassion, integrity, and presence, and her work is genuinely life-changing.”
— Michelle At the invitation of the V.P. Ellis Women’s Missionary Society of Greater St. Luke AME Church, Stacey Henry-Carr facilitated a seminar titled Navigating Grief with Grace. Through gentle breathing exercises and compassionate guidance, she reminded us that grief has no timetable and that each person grieves in their own way. Her simple yet powerful message was clear: Breathe.
Stacey created a safe space to acknowledge emotions such as anger, guilt, sadness, and even denial—while teaching us how to remain present through it all. Because of her, I am learning how to live with loss and sadness with greater grace and awareness. Thank you, Stacey, for teaching me how to breathe.
— Delores