I’m glad you’re here.

My work is rooted in presence, intention, and the belief that meaningful transformation doesn’t come from pushing harder, it comes from slowing down enough to listen. Whether you’ve arrived here as a leader, a seeker, or someone standing at the edge of change, my hope is that you feel a sense of calm, curiosity, and possibility as you read on.

What I Believe

I believe healing and leadership are deeply connected.

When we live and lead from survival, we disconnect from our bodies, our intuition, and our truth. When we return to presence and we feel safe enough to pause, breathe, and listen then we reclaim clarity, self-trust, and inner authority.

My work is rooted in the idea that presence is power, and the most lasting change comes from connecting with yourself first.

My Path to This Work

My journey to this work wasn’t linear, but it was intentional.

I spent over two decades in corporate leadership, guiding teams, managing responsibility, and navigating change in fast-paced environments. Along the way, I came to understand the cost of disconnection and how easily we learn to override our inner knowing in order to perform, provide, and keep going.

At the same time, I was drawn inward toward mindfulness, meditation, and healing practices that helped me reconnect with myself in deeper, more honest ways. Over time, these two paths leadership and inner work merged.

What emerged was not a departure from leadership, but an evolution of it.